b"08 OCTOBER 21, 2022 The Great Eastern MailBairnsdale residentialadvice - ask Emmahotel gets tick of approvalAST Gippsland Shireweather-protected balcony,contract, so this multi-million- How you respondE Council has approvedand sleeping and loungedollar hotel will offer much- Emma Woodcock is a Registered Counsellor working with construction of a Questareas.needed options as well as residential hotel in Bairnsdale,The developmentproviding local jobs and giving on the site of former tradeprovides increased varietya boost to local traders, Mayoradolescents and adults with a broad range of difficulties, supplies yard owned byof accommodation choiceCr Mark Reeves said.including anxiety, depression, PTSD, stress, self-esteem Dahlsens.for visitors to East GippslandThis investment is a signdifficulties, amongst many others. With experience in The 30-room residentialand is supported byof the confidence in theseveral evidence-based therapy modalities, Emma utilises hotel, sited at 19 DalmahoyCouncils Bairnsdale Growtheconomic future of Bairnsdaleskills from CBT, ACT, DBT, motivational interviewing, Street, will provide a range ofStrategy, which encouragesand we are excited to seepolyvagal therapy and more. Emma offersaccommodation options, withintensification of developmentthis development come toa practical approach to therapy, helping clients developsix of the rooms designed toin the commercial centre andfruition.a personal 'toolkit of strategies and skills, so that they feel allow for comfortable living fora greater level of activity.The Dalmahoy Street siteempowered to deal with lifes challenges everyday.people with limited mobility.Bairnsdale and theis located in the Bairnsdalethis way. Take a break, go for walk The architect-designedsurrounding region needsCentral Activity District,Emma WoodcockFacing a diagnosis of thisor engaging in physical hotel will also offer amore accommodationclose to retail recreationalCounsellor magnitude is enormous, asactivity, are all beneficial in business facilities includingoptions. The rental marketand facilities, entertainmentyou can imagine. Your mumnot letting the anger control a conference room, businessis tight for those moving tovenues, public medical andQ: Dear Emma, my motheris journeying through thisyou. A psychiatrist I admire, lounge and gym. Each of thethe town or staying here foradministrative services andhas breast cancer and iscomplex time and there isViktor E. Frankl, says it this rooms will feature a kitchen,the duration of a project orprofessional services. refusing to let me help hergrief there. Everyone has theirway Between stimulus and out. I have offered to be herown unique way to travel.response there is a space. In Gippsland on target taxi service, make meals,I also understand therethat space is our power to help clean and more butis your own journey of griefchoose our response. In our she says no every time. Sheto travel here too. I want toresponse lies our growth and for Victoria 2026 always refuses my offer toencourage you to spendour freedom.help make her life easier. Itsome time helping yourselfYou cant control other is now beginning to makeas well. I suggest that youpeoples choices, but you can me angry. Why is she beingspend some time consideringchoose your response. This T HE Andrews LaborThe village will be designedso stubborn? why you feel angry. Anger ishelps us to find our power Government is gettingin consultation with the localnot a bad thing, there is noagain. Once you have found on with delivering thecommunity and TraditionalA: Thank you so much forsuch thing as a bad emotion.calm after the anger, it is then Victoria 2026 CommonwealthOwners, celebrating the richwriting in. October is breastInstead, see anger as thereyou can begin to answer the Games in Gippsland. culture of the Gunaikurnaicancer awareness month,to tell you something. Wequestion; what is the next right Five sports will be staged inpeople and the Gippslandso your question is quiteoften feel anger as responsething to do?the region, with Shooting andregions vibrant communitiestimely. Firstly, I am sorry toto grief, a threat, an attack, anIt may help for you to Para Shooting bolstering theAustralian team look to defendand landscapes. hear your mother is goinginjustice, feeling powerlesstalk with someone you existing competition schedulethe gold medal they won atIt is estimated the 2026through this experience.Sheor disrespected. Spend sometrust or a qualified mental of Womens T20 Cricket,this years CommonwealthCommonwealth Games willmay be feeling many layerstime identifying what ishealth professional as you Badminton, Rugby Sevens andGames. contribute more than $3of churning emotions. As Itriggering your anger. explore your anger and grief. Road Cycling. Shooting promises to bebillion to Victorias economy,imagine you are too, albeitWe also interpret that angerCognitive behaviour therapy The Cycling Road Racean engaging competition,creating more than 600 full- from a different perspective. through our own individualcan be beneficial as you learn will finish with a criteriumwith competitors up againsttime equivalent jobs beforeCancer is confronting onlens. Our childhood andto explore the connection in Gippsland with thea strong Indian team that hasthey start, 3,900 jobs during themany levels. It forces us toupbringing, past experiencesbetween how your thoughts, Commonwealths besttaken home shooting gold atGames and a further 3,000 jobsface our mortality, face fearand even our currentbehaviours, and actions. racing for gold within centralevery Games since 1998. after the Closing Ceremony. of the unknown and considercircumstances can influenceLearning how to re-frame your Traralgon. This expanded program ofCGA is excited about theour very human bodies inhow we understand and thinkthoughts can be beneficial for Minister for Commonwealthsports means more athletesprogram of sports on offer inways we havent had to before.about our present situationyourself, your self-esteem, and Games Delivery Jacinta Allan will experience the best ofGippsland, with Badminton,A person who is diagnosedand how we feel about it. Areyour relationships, including said, Along with the localregional Victoria in 2026,Rugby Sevens, T20 Cricket,can feel a range of emotionsany of these things shapingthat with your mother.community, I cant wait to seeattracting thousands ofRoad Cycling and the returnfrom disappointment, anger,your anger now? I can see from your letter the Commonwealths bestadditional visitors to witnessof Shooting which, for the firstgrief, loss, to denial and evenOnce you can know whatyou care a great a deal for your talent performing in Moe,the competition for medals. time, will include events forconfusion and anxiety. Ashas caused the anger and howmother and want to support Morwell and Traralgon for theThe Games village locationpara athletes, Commonwealthones who support our lovedyou are interpreting it, you canher. This feeling of anger Victoria 2026 Commonwealthhas also been locked in andGames Australia CEO Craigones experiencing cancer,then turn towards what docomes from a place of love. Games.will be established on EnglishPhillips said.we can experience thosewith it, how to move forwardRemember that your Mums T20 Cricket is part ofStreet, Morwell and will beFor more informationthings also, but it is different.from here. Some immediatechoices are not a reflection on a strong womens sportsa home-away-from-homeabout the Victoria 2026And helping them starts withcoping strategies can includeyou or how much she cares program and will see thefor about 1,000 athletes andCommonwealth Games, visitseparating our feelings fromdeep controlled breathingfor you. They are simply her reigning world championofficials. vic.gov.au/victoria2026. theirs.from your diaphragm as thischoices as she navigates this Practical help is greathelps regulate your bodytime in her life. You can make Tim BULL way to offer support, but weand engage a calmer mind.healthy choices for yourself cannot force someone toTry repeating a calmingtoo. Show up for yourself with accept it. There may be a timephrase as you, often a spokenthe same love you have shown and place for that one day.word is more powerful thanup for your mother with. It I suggest now turn towardsjust holding a thought. Trydoesnt have to be her or you. empathy. Perhaps she wantssomething like this will passYou can choose both of you.THE NATIONALS MEMBER FOR GIPPSLAND EASTPPSLAND EAST someone to simply listen, oror its going to be okay toAll the best, Emma.to distract her by carrying onreassure and relieve some of as life was pre-diagnosis. Byyour tension and stress. Got a question you want stepping in alignment withAnother strategy could beEmma to answer?her wishes, you can show yourto change your environmentEmail Emma:support and understanding inwhen feeling this way.advice.gem@gmail.comTHE GREAT EASTERNlmaiBAIRNSDALEPAYNESVILLELAKES ENTRANCEMETUNGWhere Community MattersGOT PRODUCTS OR SERVICES Servicing the East Gippsland Community WHICH NEED SELLING?143 Main Street, Bairnsdale VIC 3875 ADVERTISE YOUR BUSINESS03 5152 3491 Contact Jason today on 0428 366 651or email jason.cherry.gem@gmail.comtim.bull@parliament.vic.gov.au"